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Tennis elbow

What is Tennis elbow

Tennis elbow is a painful condition that results from overuse of the tendons in the elbow. It is typically
caused by repetitive motions of the wrist and arm, such as those used in playing tennis or other sports,
or in certain occupations that require repetitive arm movements. Symptoms include pain and tenderness
on the outside of the elbow, as well as weakness and stiffness in the affected arm. Treatment may include
rest, physical therapy, and pain management techniques.

Tennis Elbow Physiotherapy Treatment at SOLACE PHYSIOTHERAPY CLINIC

Although the name ‘Tennis Elbow’ refers to tennis players, it can affect anyone who performs repetitive
motions with their wrist and arm, including plumbers, carpenters, painters, butchers, etc.
SOLACE PHYSIOTHERAPY CLINIC has handpicked renowned physiotherapists who specialize in
Tennis Elbow treatments. We assess each patient and develop a personalized approach to treat Tennis

What Are The Causes of Tennis Elbow?
Overloading of your elbow tendons causes Tennis Elbow pain. Other factors below
Contraction of forearm muscles
When the forearm muscles are repeatedly contracted, Tennis Elbow can occur. When you straighten and raise your hands and waist, you use your forearm muscles. Over time, repeated stress and motion can cause tiny tears to the tendons, resulting in exorbitant pain. Obviously, tennis is one of the most common causes of Tennis Elbow, but other activities that involve repeated elbow bending and wrist twisting can also cause it.
People between the ages of 30 and 50 are more likely to develop this condition. However, if you’re exposed to any of the risk factors, such as improper stroke technique or inappropriate equipment, age doesn’t matter.
What are the symptoms?
• Weak grip strength • Pain or a burning sensation • Pain at night
What is the role of SOLACE PHYSIOTHERAPY CLINIC in treating Tennis Elbow?
Your forearms tend to lose their strength and flexibility when you suffer from Tennis Elbow. In order to get rid of Tennis Elbow pain, physiotherapy aims to improve the strength and flexibility of your forearm muscles. In addition to teaching you to change your tennis activity, a physiotherapist at Legend Physiotherapy and Rehab Clinic can also help you with this. From easing the pain to relieving the pain, our physiotherapists help you out with everything from easing the pain to relieving the pain.

Intern Massage Therapist offering 60 mins massage for $55