Get Back on Track: How Physiotherapy Can Help with Running Injuries
Running is amazing for fitness maintenance and clearing your mind. It is healthy for your heart and overall health. However, it can also lead to
Running is amazing for fitness maintenance and clearing your mind. It is healthy for your heart and overall health. However, it can also lead to
Ever experienced sharp pain in your heel while walking? This could be a sign of plantar fasciitis, a common condition affecting many people. Although detecting
During pregnancy, a woman experiences several changes in her body- From weight gain to hormonal and abdominal changes. One such condition post-child-berth is known as
Rheumatoid arthritis causes pain and stiffness in joints in the whole body. It starts in the hands and feet, hits joints on both sides and
We have seen it hundreds of times when people consider aches and pains as a common element or typical part of their lives. As professionals,
Osteopathy is one of the best-integrated forms of healthcare that focuses on diagnosing, treating, and preventing musculoskeletal conditions. It is based on the idea that
Frozen shoulder is a condition in which you will feel stiffness and pain in the shoulder joint. It develops gradually and worsens over time. Adhesive
Healing from hip or knee replacement surgery is a life-changing journey that needs focused rehab and exercise. Recovering from hip or knee replacement surgery is
In today’s fast-paced work environments, injuries like Carpal Tunnel Syndrome (CTS) have become increasingly prevalent. Individuals spend long hours performing repetitive tasks, leading to strain
Without physiotherapy after knee replacement surgery, patients may experience slower recovery, increased risk of complications, and reduced functional outcomes compared to those who undergo rehabilitation.
Imagine this: you’re in a busy workplace, surrounded by tasks that involve lifting, bending, and moving heavy items. As the day progresses, you start feeling
The aftermath of a motor vehicle accident can be overwhelming, both physically and mentally. As you navigate through the challenges of recovery, finding effective solutions
Picture this: It’s been a long week filled with deadlines, endless meetings, and the usual chaos of daily life. Your shoulders feel like they’re carrying
Back pain is a prevalent issue affecting millions worldwide, impacting daily life and hindering productivity. In the pursuit of relief, individuals often search for “physiotherapy
Imagine dealing with persistent neck pain, and an unwelcome companion disrupting daily life and hindering overall well-being. If you find yourself constantly grappling with this